Sayo Kumbasi House is a grassroots Australian charity, catering to youth (13-25 years olds) mental health, focusing on the migrant community to provide awareness of mental health issues to assist in the prevention of drug and alcohol abuse. MENTAL HEALTH and DRUG & ALCOHOL AWARENESS and EDUCATION focusing on the MIGRANT YOUTH COMMUNITY We take…

Good mental health helps a young person develop resilience to cope with whatever life throws at them and enables them to grow into a well-rounded healthy adults. Things that can help keep children and young people mentally well:

MYTH If you have mental health illness, you’ll never get well. FACT Many mental health problems are temporary, and with access to the right and immediate support, one can still create and live fulfilling, meaningful lives again. Seek support for help!